Journal – WelleCo UK

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Cortisol Explained: Sleep & Energy in Midlife

Let's unlock better sleep and energy in your 40s and 50s

The Super Elixir™: From home to work

Taking your greens on the run has never been easier. Here’s how.

Recipe

Peanut Butter Protein Slice

WelleCommunity member @sez_pilates uses The Chocolate Nourishing Protein for her take on the Boatshed Peanut Butter Slice.⁠

Alkalising Smoothie

Start your day the Welle way. This Alkalising Smoothie is packed with nutrients to refresh and restore. Blend, sip, and feel the glow! ⁠

Protein Chia Gummies

These Protein Chia Gummies by our WelleCommunity member combine the antioxidant power of berries with the hydration support of The HydroProtein Elixir. Infused with plant protein and set with gut-loving gelatin, they’re the perfect grab and go snack to support your...

Perfect Pairs: Why these Elixirs work beautifully together

WelleCo educator and nutritionist, Zoe Bingley-Pullin explores why some of our Elixirs are simply better together!

Elle's Edit

4 Things Elle Macpherson Does Every Day For Her Body

The Body weighs in on feeling her best.

The subtle shift: How to recognise signs of hormonal imbalance and what to do next

POV: you’ve just started getting signals of perimenopause, or perhaps you’re already symptoms deep in your own menopausal or postmenopausal journey. Whatever the case, WelleCo’s Goddess Elixir has been formulated to help. Here’s how.