Journal
Get your fix of wellness and things that inspire us.
4 REASONS TO SWITCH YOUR COFFEE FOR A CACAO TODAY
Try this simple, healthy swap and your mind, body and tastebuds will reap the benefits.
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WHEN ARE WE MOST SUSCEPTIBLE TO LOWERED IMMUNITY?
The best offence is a good defence. Dr Ilene Ruhoy, neurologist and integrative medicine practitioner, tells us how to fight back when illness threatens to strike.
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WANT TO RESET YOUR IMMUNE SYSTEM?
Whip up this powerful plant-based tonic and thank us later.
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TRIPPING WITH ELLE
From her preferred holiday haunts and favourite carry-on, to what to wear for flawless airport style, here is how Elle travels.
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7 Things Calm People Do Differently
Learn how to beat stress and bring balance to every aspect of your life.
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HOW TO KEEP & HAVE THE BEST HAIR OF YOUR LIFE
Female hair loss is somewhat of a taboo subject, but it needn’t be. Here is what you need to know to keep and maintain healthy gorgeous hair.
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THIS ONE RARE INGREDIENT CAN BOOST YOUR BONE HEALTH.
Here’s an easy (and delicious) way to get your daily dose.
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EVERYTHING YOU NEED TO PACK FOR A MEMORIAL DAY GETAWAY
Here’s what to pack for the perfect weekend away.
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