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Creamy Cottage Cheese Protein Dip
Creamy Cottage Cheese Protein Dip
It’s quick to whip up, naturally high in protein, and keeps you fuller for longer,  making it ideal for grazing platters, lunchboxes, or a post-workout snack. Simple ingredients, big flavour,... Read more
Classic-Style Tiramisu with Collagen Cream
Classic-Style Tiramisu with Collagen Cream
A timeless dessert with a nourishing twist. Perfect for entertaining or a make-ahead treat, this indulgent yet elevated dessert delivers rich flavour, beautiful texture, and a little extra goodness in... Read more
Creamy Cauliflower Soup & Elixir
Creamy Cauliflower Soup & Elixir
It’s the perfect cosy bowl for cooler days: satisfying, nutrient-dense, and easy on the gut. Enjoy it as a light lunch or pair it with crusty bread for a wholesome,... Read more
Sour Frozen HydroProtein Grapes
Sour Frozen HydroProtein Grapes
Your new favourite summer freezer candy. They deliver a little protein boost with every bite, making them the perfect energising treat for hot days, post-workout refuels, or when you’re craving... Read more
Vanilla Protein Foam Topping
Vanilla Protein Foam Topping
A light and creamy topping designed to add a smooth boost of protein to your hot or iced coffees or chocolates. Turning everyday drinks into nourishing beverages without overpowering.  Read more
Golden Ginger Glow Tea
Golden Ginger Glow Tea
This tea is a warming blend of ginger, turmeric, lemon and a touch of spice designed to support digestion and calm inflammation. It is the perfect daily ritual morning or... Read more
Mixed Berry Chia Jam
Mixed Berry Chia Jam
Mixed Berry Chia Jam is a fresh, lightly tangy and nutrient dense topping for your morning breakfasts that supports gut health. Perfect on toast, swirled through yogurt or spooned straight... Read more
Tropical Vanilla Overnight Oats
Tropical Vanilla Overnight Oats
Tropical overnight oats are a creamy, island inspired blend of vanilla protein, ripe mango and coconut milk. Naturally sweet, and nourishing they deliver sustained energy, perfect for a feel good... Read more
Cranberry Coconut Bliss Balls
Cranberry Coconut Bliss Balls
These festive Cranberry Coconut Bliss Balls are a nourishing, no-bake treat packed with fibre, antioxidants, and a boost of plant-based goodness from The Super Elixir™. With hints of spice, and... Read more
Hydroprotein Icey Poles
Hydroprotein Icey Poles
These refreshing icey poles are a hydrating, protein-boosted treat made with coconut water and Hydroprotein — perfect for warm summer days or post-workout recovery. Read more
Evening Elixir Spiced Hot Chocolate
Evening Elixir Spiced Hot Chocolate
A calming, cosy drink with a festive flair, this spiced hot chocolate blends the Evening Elixir with warming spices to support relaxation and gut health during the holiday season. Read more
Collagen Cheesecake Bites
Collagen Cheesecake Bites
These creamy, bite-sized cheesecakes are infused with collagen for skin and joint support, making them a delicious and nourishing addition to your holiday summer spread.   Read more