The Journal
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Spotlight On: Probiotics
WELLNESS
Spotlight On: Probiotics
Why they’re essential for a healthy gut and glowing skin Read more
3 Ways To Get Longer, Thicker Hair
BEAUTY
3 Ways To Get Longer, Thicker Hair
Your journey to healthy hair starts here Read more
How Elle implements our 30 Days Welle program
LIFESTYLE
How Elle implements our 30 Days Welle program
Learn about Elle's favourite daily wellness practices and how she stays on track during her 30 Days Welle journey. Read more
Elle's Top Hair Tips
ELLE'S EDIT
Elle's Top Hair Tips
As a supermodel and pioneer in the ingestible beauty space, Elle Macpherson knows a thing or two about thick, healthy hair. Read more
What Causes Hair Loss, And How Do I Deal With It?
BEAUTY
What Causes Hair Loss, And How Do I Deal With It?
Here’s how to encourage stronger, thicker hair Read more
Leah Simmons explains the 'Importance of Mindfulness'
LIFESTYLE
Leah Simmons explains the 'Importance of Mindfulness'
Connecting with your mind, body and soul. Read more
Dr. Will Cole breaks down 'Intuitive Fasting'
LIFESTYLE
Dr. Will Cole breaks down 'Intuitive Fasting'
Dr. Will Cole breaks down intuitive fasting and how to recharge your metabolism and renew your health Read more
Hail Mary Muffins
RECIPE
Hail Mary Muffins
These muffins make a great grab and go breakfast. Read more
The Ultimate Banana & Vanilla Smoothie
RECIPE
The Ultimate Banana & Vanilla Smoothie
Need a new nutritious go-to smoothie? Read more
Glow-Getter Collagen Smoothie 
RECIPE
Glow-Getter Collagen Smoothie 
For glowing, hydrated skin.   Read more
What Is An Adaptogen, And How Does It Benefit Me?
WELLNESS
What Is An Adaptogen, And How Does It Benefit Me?
The lowdown on our favourite healing herbs Read more
Morning Radiance Smoothie
RECIPE
Morning Radiance Smoothie
For radiant, youthful-looking skin, try our new glow-to morning smoothie Read more