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What the Wellness World Needs Now
What the Wellness World Needs Now
By Kirsten King Having rebalanced, realigned and rebuilt thousands of bodies, Fluidform founder Kirsten King shares why purpose is at the heart of true wellness.   My approach to optimising... Read more
Why Self-Care Isn’t Selfish During Hormonal Change
Why Self-Care Isn’t Selfish During Hormonal Change
For many women, major life transitions—like becoming an empty nester—often coincide with another significant shift: hormonal changes. As children grow and leave home, the routines, responsibilities, and roles that have... Read more
Postpartum hair loss: Triggers and solutions
Postpartum hair loss: Triggers and solutions
For many new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing side effect: significant hair loss. Recent research is shedding new light on this common... Read more
Understanding Desire at Every Stage
Understanding Desire at Every Stage
"I’ve been with my husband for 23 years, and I can say that my libido has been closely linked to my hormonal journey." Read more