Journal

Get your fix of wellness and things that inspire us.

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Elle's secrets to look and feel great past 50

Elle's secrets to look and feel great past 50

During Elle’s recent trip to London, she sat down with ITV to talk through her daily rituals from eating, exercise, travel, sleep and what makes her feel her best past 50 – and she promises they will work for you...

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Edo Jao’s Superfood Top Shelf

Edo Jao’s Superfood Top Shelf

LVMH Fashion Executive Edo Jao’s self-care ritual includes the most luxurious wellness products in the world, including WelleCo elixirs for mornings and post-workouts.  garconsworld.com took a look at his top shelf of nutraceuticals. Be inspired.

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5 Reasons To Go Alkaline

5 Reasons To Go Alkaline

Queen of eating clean and green Natasha Corrett gives us her top 5 reasons why going alkaline is the best thing for your body... 

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10 sources of plant-protein that can help you lose weight

10 sources of plant-protein that can help you lose weight

Need a summer body fast? Try adopting a diet rich in plant-based protein and get your body back on track. Fast.

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I Heart NYC

I Heart NYC

New Yorker Amber Vittoria illustrates for clients HuffPost, Man Repeller, The New York Times, Grazia, and Instagram. Here she shares her top 10 favourite hotspots in NYC.

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Recover & Reboot
Recipe

Recover & Reboot

Your morning go-to alkalising green smoothie.

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Big Berry Ice Cream
Recipe

Big Berry Ice Cream

Decadent and gooey dessert anyone?

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"I'm almost 50 and feel amazing"

"I'm almost 50 and feel amazing"

SUPER ELIXIR fan tells all.

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Super-Dooper Chocolate Nice-Creams
Recipe

Super-Dooper Chocolate Nice-Creams

Did we mention how much fun our protein is?

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Super-Dooper Chocolate Nice-Creams
elle's edit Lifestyle Recipe

Super-Dooper Chocolate Nice-Creams

These yummy (and sshh... healthy) SUPER-DOOPER CHOCOLATE NICE-CREAMS are super-easy to make, taste delicious and are packed with nutrients for growing bodies. Created by @sian_redgrave 2 scoops of The Super Kids Elixir + Protein 1 banana
 2 teaspoons maca powder...

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Yummy kid’s snacks that are actually really good for them
Recipe

Yummy kid’s snacks that are actually really good for them

If “I’m hungry” is said on high repetition in your house, you are probably on an endless quest to find filling, delicious and healthy snacks.  

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My Sleep Routine: Teresa Palmer

My Sleep Routine: Teresa Palmer

Actress Teresa Palmer is currently shooting Ride Like A Girl, the story of Michelle Payne, the first female jockey to win the Melbourne Cup. She is also mother to two little boys Bodhi and Forest.  Here she chats quality sleep...

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