Journal

Get your fix of wellness and things that inspire us.

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Spotlight On: Probiotics
Wellness

Spotlight On: Probiotics

Why they’re essential for a healthy gut and glowing skin

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3 Ways To Get Longer, Thicker Hair
Beauty

3 Ways To Get Longer, Thicker Hair

Your journey to healthy hair starts here

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How Elle implements our 30 Days Welle program
Lifestyle

How Elle implements our 30 Days Welle program

Learn about Elle's favourite daily wellness practices and how she stays on track during her 30 Days Welle journey.

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Elle's Top Hair Tips
Elle's Edit

Elle's Top Hair Tips

As a supermodel and pioneer in the ingestible beauty space, Elle Macpherson knows a thing or two about thick, healthy hair.

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What Causes Hair Loss, And How Do I Deal With It?
Beauty

What Causes Hair Loss, And How Do I Deal With It?

Here’s how to encourage stronger, thicker hair

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Leah Simmons explains the 'Importance of Mindfulness'
lifestyle

Leah Simmons explains the 'Importance of Mindfulness'

Connecting with your mind, body and soul.

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Dr. Will Cole breaks down 'Intuitive Fasting'
lifestyle

Dr. Will Cole breaks down 'Intuitive Fasting'

Dr. Will Cole breaks down intuitive fasting and how to recharge your metabolism and renew your health

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Hail Mary Muffins
Recipe

Hail Mary Muffins

These muffins make a great grab and go breakfast.

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The Ultimate Banana & Vanilla Smoothie
Recipe

The Ultimate Banana & Vanilla Smoothie

Need a new nutritious go-to smoothie?

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Glow-Getter Collagen Smoothie 
Recipe

Glow-Getter Collagen Smoothie 

For glowing, hydrated skin.  

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What Is An Adaptogen, And How Does It Benefit Me?
wellness

What Is An Adaptogen, And How Does It Benefit Me?

The lowdown on our favourite healing herbs

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Morning Radiance Smoothie
recipe

Morning Radiance Smoothie

For radiant, youthful-looking skin, try our new glow-to morning smoothie

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