Energy-Supporting Chia Pudding

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WelleCommunity member Ivana from @NutrilifeCentar has created this delicious Chia Pudding with WelleCo's Nourishing Protein. An excellent healthy breakfast or a light meal before or after exercise. Thanks to its high protein and fibre content, it will provide you with long-lasting energy and muscle support. It's best to enjoy as a nutritious alternative for a quick meal or as a dessert to satisfy your sweet cravings while providing essential nutrients.

 

INGREDIENTS:

2 tablespoons chia seeds

1 scoop Welleco Nourishing Protein

1 cup plant-based milk (almond, coconut, soy)

Berries of your choice (strawberries, blueberries, raspberries)

 

METHOD:

Mix chia seeds, Nourishing Protein and plant-based milk in a bowl.

Stir well to evenly soak all the seeds.

Leave the mixture in the refrigerator for at least 2 hours or overnight to create the pudding.

Before serving, stir the pudding and add fresh berries to your liking.

 

Recipe and image credit: @nutrilifecentar

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Nourishing Protein

£29.00
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