You're a sweetie! Avoiding disruptive mood swings could be as easy as reducing your sugar intake. Regain lost energy while minimising the risk of type 2 diabetes in one fell swoop and never look back.
There are plenty more reasons why it may be worth reducing your sugar intake. Read about them here.
Reducing processed sugar doesn't mean you have to give up on sweet treats. Check out our delicious recipe for our amazing Super Tarts, featuring our Nourishing Plant Protein.