Ask the Doctor: Is whey protein increasing your body fat?
There are common health problems associated with whey, dairy and soy protein supplements, especially affecting digestion and weight loss.
Not all proteins are created equal; are you eating the right one?
Our Nutritional Doctor discusses why hormone and whey free plant protein is essential to increase energy, stabilise blood sugar, and how to pick the right protein powder for weight loss.
Belly bloat? Try this organic fermented protein with pre and probiotics
Improve your digestion, get a flat tummy, and aid indigestion with pre and probiotics
Beautiful food for a lean body
Healthy vegan recipes that are high in plant protein and perfect for weight loss including delicious chocolate and vanilla smoothies and protein shakes
4 signs you need to up your protein
Ditch the food cravings, clear the brain fog and get glowing skin, and your best hair ever!
Vegan protein to keep you fuller for longer
A high protein diet makes it easier to stop sugar cravings and lose weight.