WelleCo Blog | WelleCo.co.uk

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TRIPPING WITH ELLE

From her preferred holiday haunts and favourite carry-on, to what to wear for flawless airport style, here is how Elle travels.

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WHEN ARE WE MOST SUSCEPTIBLE TO LOWERED IMMUNITY?

The best offence is a good defence. Dr Ilene Ruhoy, neurologist and integrative medicine practitioner, tells us how to fight back when illness threatens to strike. WelleCo (W): What is one thing we need to know about immunity? Dr Ruhoy (DR): That immunity is complex. There is innate and acquired immune responses and both can be affected by many factors including diet, exposures, sleep, and stress. W: When are we most likely to need a little extra immune support? DR: We are most susceptible in the early evening when cortisol levels are naturally dropping. W: What are the vital nutrients...

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EVERYTHING YOU NEED TO PACK FOR A MEMORIAL DAY GETAWAY

Here’s what to pack for the perfect weekend away.

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BEAUTY SHAKE

Sip this daily for a shot of vitality, and to support a beautiful, lean and energetic body.

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“THE BEST ANTIBIOTIC IS A HEALTHY IMMUNE SYSTEM”

Dr Terry Wahls, a clinical professor of medicine at the University of Iowa, restored her health from progressive multiple sclerosis that left her wheelchair bound to being able to run a marathon. Today, she shares what her personal and professional experiences have taught her about immunity.

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LUCY GLADE-WRIGHT: “IT’S MY FAVOURITE…”

Lucy Glade-Wright, co-founder and brand director of cult Australian homewares and interiors destination Hunting for George, chats us through her favourites – from bikinis and breakfast to tunes, nail colour and elixir.

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THE WORLD’S RICHEST FOOD SOURCE OF VITAMIN C, FROM THE HEART OF AUSTRALIA

Tell the humble orange to step aside - your immune system just found its new hero.

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21 SURE-FIRE QUESTIONS

From her favourite beauty product to her biggest pet peeve, Elle spills to The Fashion Spot.

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WANT TO RESET YOUR IMMUNE SYSTEM?

Whip up this powerful plant-based tonic and thank us later.

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DO THESE 5 THINGS FOR A STRONGER IMMUNE SYSTEM

From fighting stress to fending off a cold before it happens, these simple steps will help give you your strongest immune system ever.

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WHERE TO DIP AND DIVE DOWN UNDER

Stash your suitcase with swimwear, Super Boosters and SUPER ELIXIR and you are good-to-go.

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THE ULTIMATE SMOOTHIE FOR A THRIVING BODY & GLOWING SKIN

“The SUPER ELIXIR not only delivers goodness into the cell, but accelerates junk out of it,” says formulator Dr Simone Laubscher PhD.

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ELLE’S MUSINGS ON MOTHERHOOD

"Becoming a mother opened my heart to unconditional love and showed me the female body’s magic ability to adapt and evolve."

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“THE BEST WELLNESS ADVICE I EVER RECEIVED.”

When Julie Katerine, CEO of Global Glow, was diagnosed with Rheumatoid Arthritis at age 31, she set about a new way of life that would change her wellness journey forever.

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HERE’S WHAT BEING ELLE IS ALL ABOUT

Elle’s favourite anecdotes - from her current playlist and love of labelling, to how to look amazing in every photo.

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A CREATIVE’S GUIDE TO PORTLAND

A city native gives us the low down on the “capital of cool”, from glow-getting smoothies to the best vintage tees.

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5 MINUTES WITH GUCCI WESTMAN

The leading international make-up artist reveals her secret steps to a gorgeous glow in under 10 minutes.

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STICK-TO-IT-NESS

Because routine is everything (and so is variety), here are 5 ways to reinvent your SUPER ELIXIR for daily stick-to-itiveness.

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HOW TO GET GLOWING SKIN

Here's how to support a glowing complexion, good skin health and elevate your daily self-care routine.

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A REST DAY WILL DO YOUR BODY GOOD

Permission to hit the snooze button, granted. It might just help you crush your fitness goals.

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THE 10 WORKOUTS THAT BURN THE MOST CALORIES, RANKED.

Hitting the gym? Add in one of these power moves to torch calories, fast.

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TIM ROBARDS : WAKE-UP CALL

Tim Robards is a Personal Trainer, creator of The Robards Method, and author of The 7:2:1 Plan. Here is how he starts his day.

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YOUR MORNING BEAUTY TONIC

Try sipping this on waking…

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THE DOCTOR-APPROVED 3-DAY DETOX PLAN

Suffering a chocolate hangover? Here is your fast track back to a healthy lean body.

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WOULD YOU WEAR A UNITARD?

When it comes to stylish performance wear, you know we’re on board.

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EATING CHOCOLATE MAY IMPROVE YOUR MEMORY & REDUCE INFLAMMATION

Want to be healthier? Consider Chocolate.

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LOVE AT FIRST BITE

We found the best vegan chocolate on the planet (and it was our pleasure).

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MY OWN PRIVATE … BALI

Tripping this Easter or dreaming of a getaway? Aussie designer Rebecca Johnson from The GlamSwag spills on her favourite hermit-crab hideaway.

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WHAT WE LOVE THIS WEEK

From the best books and bags, to the lawyers helping people to ‘consciously uncouple’, here are 7 online articles that caught our eye this week.

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5 MINUTES WITH AMANDA SHADFORTH FROM ORACLE FOX

With over 1.5 million social media followers and with coveted collabs with the likes of YSL and Louis Vuitton up her stylish sleeve, Amanda Shadforth’s Oracle Fox is one of the world’s most recognised fashion destinations. We stole 5 minutes of her time.

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THE POWER PLANT THAT LOVES YOUR LIVER

Don’t be quick to dismiss this garden weed – it packs a healthy punch.

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WELLECO X P.VOLVE

We're at Coachella 2019 - because plant-based nutrients and a morning sweat are exactly how to keep your body festival-fit.

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HOW TO FUEL A FULL DAY (AND NIGHT) ON-THE-FLY

Looking for staying power, a loved-up liver and skin like silk? We have you covered morning, noon and night.

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A TASTE OF DESERT LIFE

Where to sleep, sip and eat in Palm Springs.

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PACKING-UP AND HITTING THE ROAD?

Here is some Coachella fashion inspiration PLUS Elle’s tips for arriving looking and feeling your very best.

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WHERE TO GO THESE HOLIDAYS

Whether you are diving into Spring or heading deep into Autumn, a glamourous getaway is in order.

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MORNING RADIANCE SMOOTHIE

For radiant youthful-looking skin that starts on the inside, try our new morning glow-to that includes the SUPER ELIXIR Greens and NOURISHING PLANT PROTEIN.

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SIBELLA COURT: WHAT WAS THE LAST...?

Australian interior designer, author, founder of The Society Inc. and self-described “part pirate, part gypsy” Sibella Court, shares the most recent moments that have inspired here.

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WE HEART AUSTRALIA

What’s the most effective way to really get to know a country? Ask any avid traveller, and they’ll tell you to engage a local’s expertise.

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“THE BIGGEST BEAUTY SECRET IS THE POWER OF WELLNESS FROM WITHIN.”

Elle explains how she stays welle - the Australian Way

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THIS IS OUR HOME

It’s beautiful, healthy and far away (but well worth the visit).

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AUSTRALIA’S 5 BEST WELLNESS RETREATS

Reset, rejuvenate and reclaim your health at the very best Australia has to offer.

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FIVE COVERS

Did you know that Elle Macpherson holds the world record for the most covers of a certain publishing juggernaut?

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ELLE DIVULGES HER COMPLETE BEAUTY ROUTINE

It’s her birthday and she’ll share if she wants to.

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FIVE YEARS WELLE

Here are just five of our favourite moments here at WelleCo.

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PARTY COUTURE

From decadent detailing and all-out sequins, to pretty pastels and casual / glamour mash-ups, here are five party looks spotted on the streets at Paris Fashion Week.

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ELLE ON WELLECO

Our Co-Founder takes us right back to the very beginning.

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WHAT WAS KEEPING US BUSY FIVE YEARS AGO

We throwback to 2014 - the year of the SUPER ELIXIR, Normcore, and Sia and her chandelier.

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“IT SETS ME UP FOR THE DAY — JUST LIKE MAKING MY BED DOES.”

Five well-known SUPER ELIXIR devotees on why they make SUPER ELIXIR Greens a daily non-negotiable.

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DETOXING VS DETOXIFICATION

Because the two are not the same. 90s supermodel-turned-nutritionist Rosemary Ferguson breaks it down for us.