Two young mums from australia took the #superelixirchallenge with life-changing results.
Midwife, childbirth educator, mother
Tell us about what inspired you to undertake the challenge?
After having my second baby five months ago, I felt I needed a boost to get me going as I was lethargic and sleep deprived. I was following the Alkaline Cure by Dr Stephan Domenig every four months last year however I didn't feel like I had the time or commitment to spend on it with a new baby and a toddler. So after extensive reading about THE SUPER ELIXIR, I decided it was a great way to lead a more alkaline way of life, minus the hassle.
Real life inspiration has the challenge had a positive impact on your life?
By week two I noticed a feeling of brightness and clarity; A feeling of being rested despite only having four hours of sleep and being up throughout the night . By week three I was feeling energised, my hair was shiny and I had noticed my skin tone was even and nails strong. What has really surprised me though is I have lost five kilos and the afternoon sugar cravings have dissipated. The change in me is so noticeable that not only has my husband has started to drink THE SUPER ELIXIR but so have my family and girlfriends.
I have energy to ride my bike and I've been making sure I do a five or ten minute Pilates workout most mornings. I feel like a cloud has lifted!
Pilates instructor, public servant, mother
What was your approach to food/wellness and exercising before taking on the challenge?
I always had a healthy relationship with food and exercise. I had a good routine that I could stick to, I could spend time cooking healthy meals and I'm passionate about mountain biking and Pilates so exercise was something I loved doing. Since having children though, my healthy relationships with food and exercise has had to fit in a couple of little people and their rather picky demands. I found finding time to exercise more limited and the food I cook tends to be more toddler friendly than a gourmet salad.
Your hopes for the challenge?
More than anything I wanted consistent energy through the day. To return to my natural pre-pregnant weight and to feel healthy and glowing again.
As a result of completing the challenge, have you noticed positive changes in your life?
I've found my passion for good food and healthy living again. I've been more mindful of slowing down what I do each day, to be more present with my children and teach them about a healthy lifestyle. My son and I cook healthy food together regularly now. I have energy to ride my bike and I've been making sure I do a five or ten minute Pilates workout most mornings. I feel like a cloud has lifted!
It’s the simple challenge you can start anytime. Swap your synthetic multivitamin tablet for two teaspoons of THE SUPER ELIXIR in 300ml of water every day for 30 days.